According to a survey by our company, executives interviewed said their average lunch break is 35 minutes, seven minutes less than what they reported five years ago. Taking a mid-day break is important because it allows you to recharge and renew your creative juices. If possible, step away from your desk and take a walk around the office, or join your colleagues for lunch in a common area.
Embedded Leadership Without Headcount
Sometimes progress requires outside perspective, not payroll. Leaders who recognize this early gain clarity faster, make smarter hiring decisions and build teams that are ready for what comes next.